Afternoon Tea vs High Tea

Did you know that afternoon tea and high tea are not the same thing?

Often used interchangeably today, the terms describe different meals. The one that is most often used for tea parties, baby & bridal showers, and hosted with all the fun cakes is afternoon tea.

Afternoon tea is a lighter meal, often served to the upper class and was at one point referred to as ‘low tea’ because of the lower table (think coffee table height). This meal consists of tea sandwiches, scones with clotted cream and jam, and sweets. Afternoon tea is, of course, served in the afternoon (approximately 3:30-5pm) as a way to tide you over between lunch and dinner.

Popularized by Anna Russell, Duchess of Bedford in the 1840s, she wanted the tea and cakes to fill her up until the very late supper time that was usually 7-8pm in the evening. Afternoon tea was also used as a social gathering, as it is today as well with the showers and parties. This is the one to dress up for with your dresses and fancy hats.

High tea is, you guessed it, served on a higher table and often a post-work meal for the working class. Because it’s a meal for people who often laboured away at work, the food served at high tea is often a lot heartier and heavier to provide the sustenance for those who’ve worked long hours  – think meat and potatoes. While still deliciously savoury, a high tea meal is not for those who are just looking to keep those hunger pains away until dinner.

Regardless of what you call it, the fancy tea parties in the afternoon are still a lot of fun! And as a lot of us are spending more time at home these days, it’s a fun away to bring your family together for a nice little sit-down meal and enjoy each others company.

There are a lot of recipes out there that could easily fill up your tiered cake stand and your delicate tea cups. Some fun recipes to round out your menu could include some Lemon & Cranberry Scones topped with Easy Chia Seed Jam, to be served next to your London Fog with Lavender Simple Syrup, of course.

Zevia’s Black Tea Raspberry

Black Tea Raspberry by Zevia
Black Tea / Flavoured
$2.98 for 355ml (12 fl oz, 1 can)

First Impressions

Black Tea Raspberry from Zevia was a bit of an impulse grocery store buy. I’m forever walking down tea/coffee aisles in grocery stores that I’m unfamiliar with because I just need to know what they have that I haven’t tried before – and it’s a bit of a bonus when I can share a product that may be easily found in your local grocery stores as well instead of just shopping online and getting to delivered. Although online shopping seems to be the preferred method these days…

This “no sugar, zero calories” prepared tea drink comes in a tall and skinny pop-tab can. A pretty cream colour with an illustration of a raspberry – very easy to determine the flavour of the contents, that’s for sure! For those who are interested, this product is non-GMO verified, USDA organic and fair trade certified. Now, that isn’t to say that if you purchase a product without these certifications that the ingredients aren’t organic or fair trade or non-GMO – it’s just that Zevia paid money to get those certifications/verification after going through the trouble of getting those ingredients.

Black Tea Raspberry is a nice golden colour. It has a really bright berry/raspberry aroma to it. Unlike some of the other brands of canned tea drinks I’ve shared recently, this is not ‘sparkling’ (carbonated), which is nice. I don’t necessarily enjoy carbonated drinks all the time (although recently I’ve fallen in love with La Croix, but that’s more of an indulgence for work than anything else). Black Tea Raspberry consists of the following ingredients: organic brewed black tea, organic natural flavours, citric acid, organic stevia leaf extract. Per serving, which is the full 355ml can, this drink contains 45mg of caffeine. A small cup of coffee from your local coffee shop will contain more than 100mg of caffeine.

First Taste

Black Tea Raspberry smells great! Very fruity, berry aromas. The flavour is quite nice – it definitely has a slight tartness from the raspberry flavour, as well as fruity sweetness. I found the black tea base to be quite subdued compared to the raspberry flavouring. It just played nicely in the background – I found it to be neither astringent or bitter, there was a mild malty note in it that balanced well against the tart of the raspberry. It’s a very smooth drink though, very easy to sip down the whole can quite quickly! Not a bad thing for a hot day.

My Overall Impression

I liked Zevia’s Black Tea Raspberry. I quite enjoyed the flavour of this prepared canned tea drink. I thought it was easy to drink, nicely flavoured, and the raspberry flavour was well represented. I would definitely recommend pouring this one over ice, perhaps with a wedge of lemon or going half-and-half with some lemonade (yum!). Another way to make it even nicer might be to muddle some fresh raspberries and mint leaves in the bottom of a glass before adding ice and the canned drink. I do wish it was less expensive, but I think it’d be a fine summer time treat for those enjoying their patios and decks at home… by themselves.

Curious about the cup rating system? Click here to learn more.

Dalgona Matcha (Vegan)

Dalgona coffee has been trending over the last few weeks as people are looking for something to do. If you’ve ever looked up dalgona, it’s actually a Korean candy that resembles honeycomb toffee (yum!) – which has no part in the dalgona coffee recipes that I’ve come across at all. The work from home and required social distancing is reason enough to look for something to at home as people become better (or worse?) cooks and baristas at at home.

As someone who doesn’t drink coffee, I definitely scoffed at this idea of making a whipped coffee. That is, until I saw photos of a matcha version pop up on Instagram. But most people were sharing photos of it without a recipe (for shame!). So I challenged myself to make it at home with what I had on hand. It took a few attempts, but I finally got something that tasted good, looked mostly right – and I did it all with ingredients I had available – win! Because of the ingredients I used, this is vegan, you’re perfectly welcome to sub in non-vegan/vegetarian ingredients…

Just don’t use coconut milk. I tried that (and it was gross).

Dalgona Matcha – Serves 2

1 tbs matcha powder¹
2 tbs agave syrup
4 tbs aquafaba²
Soy milk³
Handheld milk frother or whisk

¹I used DavidsTea’s Grand Cru Matcha.

²Aquafaba is this fascinating stuff that is the water from cooking legumes (like chickpeas!). I got the aquafaba from this recipe from opening up a can of chickpeas, but you can cook your own and use the water from that.

³I use Silk’s Unsweetened Organic Soy Milk as my non-dairy milk of choice.

In a bowl (or measuring cup), froth the aquafaba until it is approximately tripled in volume and white.
Slowly mix in agave syrup, continue to froth.
With handheld frother off, sift in matcha. Stir it in with a spoon before turning on the milk frother again and fully incorporate the matcha.
Fill 2 glasses approximately ¾ full with your soy milk.
Top with frothed matcha foam.
Take a photo (or two) for the ‘gram & enjoy!

If you make this Dalgona Matcha, I’d love to see your photos! Be sure to tag me on Instagram (@onemoresteep #onemoresteep) or comment below with a link to the photo!